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Roller Derby
A Roller Derby bout is a series of races called 'jams' between two teams of five players. Each team has a jammer, who scores points by passing members of the opposing team, three blockers, who try and stop the other team's jammer and help their own jammer forward, plus a pivot, who acts as a pace setter to control the speed of the pack.
Roller Derby is a great way to get fit, make friends and have fun at the same time. Roller Derby is also a great spectating sport so why not find your local roller derby and see what your missing out on.
London Roller Girls
Birmingham Blitz Derby Dames
Central City Roller Girls - Birmingham
Lincolnshire Bombers
Capital City Roller Rebels - London
Bedford Bandits
Brighton Roller Derby
Leeds Roller Dolls
Middlesborough Milk Rollers
Romsey Town Rollerbillies
Tennis for free?
Tennis for free is a great initiative that wants to get more people playing tennis. Their website lets you search for free places to play tennis in your area. Some local authorities are also offering free tennis lessons. Click here to find your local park.
With the Bejing Olympics nearly over we are now on the countdown to 2012. The London Olympics will need over 70,000 volunteers, so if you fancy being part of the biggest event to hit the UK then why not volunteer here
Fitness Ballet is a fun, dynamic exercise class that incorporates ballet moves, it helps improve flexibility, balance, strength, music tone and helps aid relaxation. Classes are currently running in Manchester, Kent, Glasgow, Gloucestershire and Cambridge. To find more details on a class near you please click here.
